Individual-Exterior, body:
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Maintaining, enhancing, and restoring our health, vitality, and well-being. |
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Learning and practicing the principles of healthy eating. |
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Learning the principles of effective exercise, and maintaining an active lifestyle. |
Collective-Exterior, mind:
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Obtaining the education and training we need to attain our goals. |
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Choosing a career, and working to become successful at it. |
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Creating and maintaining the financial resources we need to stay comfortable and to support us in our life's path. |
Collective-Interior, spirit:
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Building intimate relationships that are loving, enriching, and encourage growth. |
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Developing an intimate, meaningful, and fulfilling sexual relationship. Learning to appreciate the sensory experiences of the world we live in. |
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Creating a strong, loving family and raising children who are happy, healthy, and well-adjusted. |
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Developing strong, mutually-supportive communities, and establishing healthy friendships. |
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Contributing to and helping to create a healthy, just society and an enriching culture. |
Individual-Interior, self / shadow:
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Working to grow as a person, become more conscious, and attain higher stages of development. |
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Establishing, maintaining and enhancing our psychological health and emotional stability. |
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Considering our philosophical positions on what is most important to us. |
This breaks down the four important life areas into individual lines, so that we can refine our efforts more precisely.
Here's a cartoon. ☺
Peace,
Dave Roel.
We are the fruit of our past and we are the architects of our future.
- Matthieu Ricard
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